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November 14, 2008



You know, the weight loss isn't the issue. I'm not saying it's good or healthy, but honestly, one burst of fasting or few days without food once in one's life isn't really the end of the world. (Think of disaster survivors, being extremely sick for a few days, etc. It's not good, your body has to recover - but it's not the end of the world.)

What IS the issue with this master cleanse seems to be that it cleanses your colon of all the bacteria and things it needs! I just don't think messing one's body up that badly can possibly be a good idea.

Now what is a good idea? Try eating only fresh fruits and vegetables, three meals a day, for five days instead. It'll blow your mind! Our processed food sucks, and none of us eat enough fruit.


Sounds like you're doing great. Check with your doctor and see what s/he says. Instead of clogging your comments, I wrote a quick post about what I've been doing on my blog.

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