A few days ago I put an APB out on the Master Cleanse and you were all so great in leaving comments - thanks! I wanted to let you know that I decided to not do the MC as it seemed very drastic. Not only that, this has a pretty stressful month for me and taking on something like this would not do my psyche or body any favors. I'll stick to what I've been doing for several months, which is a lot of portion control (including weighing most of my food into eight-ounce servings). It's worked very well for me so far.
In case you were wondering, my co-worker finished the MC and lost ten pounds. Her fiance, on the other hand, lost nineteen pounds. NINETEEN. In TEN DAYS. She said he said he feels fine but...I don't know. That seems like an awful lot of weight to lose in less than two weeks - to me, at least.
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